Athol Area YMCA
545 Main Street | Athol, MA 01331
P.978.249.3305 | F.978.249.4009

AQUATIC AEROBIC CLASSES:

Aquatic Fitness Classes are an additional cost beyond your YMCA membership.  See our Group Exercise Schedule for class times.

Swimnastics:

A 30 minute exercise class held in the shallow end of our pool. Emphasizes cardiovascular conditioning, muscle toning and flexibility.  A great class for beginners, older adults and those looking to minimize the impact on their backs and joints.

Hydrorobics:

A 45 minute water workout in both the shallow and deep end of the pool.  The use of jogging belts, noodles and barbells help to make this a great workout for every muscle of the body.

Aqua Zumba:

A 45 minute water class includes splashing, stretching, twisting and grooving to cool Latin beats.  Same great workout as land-based Zumba only easier on the joints.

Cost for Aquatic Classes:

Members:           $20.00 per 8 week session

Non-members:  $99.00 per 8 week session

                                    (includes all land and water classes)

Drop-in rates:  $8.00 adults, half price on Fridays

Try your first class for FREE!