Athol Area YMCA
545 Main Street | Athol, MA 01331
P.978.249.3305 | F.978.249.4009


A complete workout for the body in 60 minutes! The class is 20 minutes of cardio (kickboxing & step), 20 minutes of strength work (using weights and other resistance equipment) and 20 minutes of flexibility work (stretching and relaxing).

Held in the Main Hall